As spring arrives, so does the torment for allergy sufferers. The sneezing, itchy eyes, and congestion seem worse than ever this year. So, why are your allergies acting up more severely lately? Let’s find out.
The Weather
One major factor is the weather. Changes in temperature, humidity levels, and wind patterns can significantly impact allergy severity. This year, weather fluctuations caused by climate change have resulted in prolonged pollen seasons, higher pollen concentrations, and more potent allergenic components.
Pollen Explosion
Pollen can trigger hay fever, also known as allergic rhinitis, and worsen asthma symptoms. This year, the pollen count is off the charts due to various reasons. Certain tree species are producing excessive amounts of pollen due to the extended winter, while other plants bloom earlier and for longer durations. As a result, even individuals who usually experience mild allergies are suffering more.
Increased Air Pollution
Poor air quality exacerbates allergy symptoms. Environmental factors, such as increased pollution from vehicles, industrial emissions, and wildfires, can heighten the allergic response. With rising pollution levels globally, it’s no wonder your allergies are acting up worse than before.
Immune System Sensitivities
Over time, our immune systems can develop sensitivities to certain allergens or substances. If you have been exposed to new or different allergens, such as moving to a new area or introducing new plants in your surroundings, your immune system may react more strongly, leading to more severe allergy symptoms.
Protective Measures
Although you can’t control the weather or completely avoid allergens, there are ways to alleviate your symptoms:
- Avoid spending excessive time outdoors on high-pollen days.
- Keep windows closed and use air purifiers to minimize indoor allergen exposure.
- Wear sunglasses to protect your eyes from airborne pollen.
- Regularly wash your bedding, clothes, and hair to remove pollen.
- Consult an allergist who can prescribe appropriate medications for symptom relief.
It’s that time of year when millions of Americans start sneezing and rubbing their itchy eyes. Unfortunately, allergies can be very severe during the spring and summer months. If you’re experiencing especially bad allergies this season, you may be asking yourself “Why are my allergies so bad this year?” To help find out why, we asked doctors, allergists, and researchers for explanations.
Air Pollution
The first answer that came up was air pollution. The air we breathe is becoming more and more polluted as time goes on, and this pollution can act as an allergen. Pollen itself is a major allergen, of course, but when mixed with pollutants like car exhaust and industrial smoke, it can become even more severe and harder to breathe.
Climate Change
After air pollution, the next answer was climate change. Over the past few years, temperatures have been rising as climate change continues to be a pressing global issue. With higher temperatures, plants produce more pollen which can affect those with seasonal allergies.
Lack of Rainfall
In addition to higher temperatures, lack of rainfall can also contribute to why allergies were so bad this year. According to experts, rain helps clear the air of allergens which can give allergy sufferers some relief. Unfortunately, there was less rain this year which may have lead to higher pollen levels and more allergy symptoms.
Regular Allergy Medication
Finally, allergists suggest that taking regular allergy medication may be the best solution for why allergies are so bad this year. Even if the season is especially bad, medication can be a great way to keep symptoms at bay and help you get through the season.
In conclusion, the experts have provided us with potential explanations for why allergies are so bad this year. From air pollution and climate change to lack of rainfall and regular allergy medication, it’s important to do what you can to protect yourself from the worst of the season’s allergies.
Discussion about this post